Violet Flame Meditation for Blockage Release

Sit in a comfortable position. Take a few deep breaths, inhaling and exhaling slowly. Close your eyes. Visualize a violet light coming from above and entering your body through your crown chakra at the top of your head. This light fills your whole body, all your organs, and all your cells, surrounding your entire being. Now, a violet flame appears in front of you, and you begin releasing all the emotions you are feeling and holding in your body: anger, sadness, resentment, guilt, sorrow. All of these come out of your body. They may look like a dark cloud, and they move straight into the violet fire in front of you, burning, purifying, and transmuting. When you are done, the fire disappears, and you visualize a golden light coming from above, entering your crown chakra, and filling your whole body with a shiny, beautiful golden color. All your cells are gold.Now visualize a celestial blue light coming from above, surrounding you, and connecting you with the whole universe. This blue light protects you and keeps you always safe. Slowly open your eyes.​